Category: Counsellor Blogger

#CounsellorBlog: Understanding Empathy By, Anika Joseph School Counsellor, CMRNPS

Currently, empathy and compassion are words that are being used so often to explain relating to the people around us. But what exactly is empathy?...

/ October 5, 2021

#CounsellorBlog: Gadgets: An Extension of Ourselves By, Anika Joseph Counselor, CMRNPS

All of us have at least one gadget that we use on a daily minute-to-minute basis. Some of us have more than one. These devices...

/ September 23, 2021

#CounsellorBlog: Where does all my Time go? – Understanding time Management – By, Anika Joseph, School Counsellor

Time management is an aspect that most of us struggle with in some way or the other. It affects our productivity and also our mood...

/ August 20, 2021

#CouncellorBlogger: Feeling Safe Emotionally – By, Ms. Anika, School Councellor

If you asked anyone about what makes them happy or what would make them happy, almost all of them would talk about relationships and people...

/ August 11, 2021

#CounsellorBlogger: Boundries – Why they Matter By, Anika Joseph, Counselling Specialist, CMRNPS

Boundaries. Why they matter Boundaries generally conjure up an image of territory and walls. However, it has an important place in our conversations about emotional...

/ August 3, 2021

#CounsellorBlogger: The Beauty is Stillness – By, Anika Joseph, Counselling Specialist, CMR-NPS

The Beauty in Stillness A common question that has always come my way in my work as a psychologist is this “how do I keep...

/ July 29, 2021