Category: Counsellor Blogger

#CounsellorBlog: Navigating Exhaustion By, Anika Joseph Counsellor, CMRNPS

Exhaustion seems to be a big part of our lives in today’s times. There is always so much to do, so much pressure and so...

/ December 7, 2021

#COUNSELLORBlog: Thief of Joy or Motivation to Climb?? By, Ms. Anika Joseph Counsellor, CMRNPS

A few days ago, I had an interesting discussion with some students where we discussed the role that comparison plays in our lives. That discussion...

/ November 30, 2021

#CounsellorBlog: The Journey To “Good Enough” By, Anika Joseph School Counsellor, CMRNPS

In our daily lives and activities, many of us operate under the pressure of needing to prove that we are ‘good enough. Being good enough...

/ November 17, 2021

#CounsellorBlog: Perspectives On Body Image By, Anika Joseph Counsellor, CMRNPS

In the last blog linked here, we looked at the societal ideas that exist around our bodies and the pressure that they put on us....

/ November 16, 2021

#CounsellorBlog: Perspectives On Body Image By, Anika Joseph School Counsellor, CMRNPS

Our bodies are an integral part of ourselves. It is what people see when they meet us and it plays a role in forming an...

/ November 2, 2021

#CounsellorBlog: Getting Exam Ready By, Anika Joseph Counselor, CMRNPS

With reviews right around the corner, it’s no surprise that most of us must be feeling tense, stressed, and anxious. These emotions are natural when...

/ October 29, 2021

#CounsellorBlog: Managing Stress By, Ms. Anika Joseph School Counsellor, CMRNPS

Stress is seen as a state where you feel like you do not have the resources to handle a particular situation. While it can be...

/ October 19, 2021

#CounsellorBlog: Understanding Empathy By, Anika Joseph School Counsellor, CMRNPS

Currently, empathy and compassion are words that are being used so often to explain relating to the people around us. But what exactly is empathy?...

/ October 5, 2021

#CounsellorBlog: Gadgets: An Extension of Ourselves By, Anika Joseph Counselor, CMRNPS

All of us have at least one gadget that we use on a daily minute-to-minute basis. Some of us have more than one. These devices...

/ September 23, 2021

#CounsellorBlog: Where does all my Time go? – Understanding time Management – By, Anika Joseph, School Counsellor

Time management is an aspect that most of us struggle with in some way or the other. It affects our productivity and also our mood...

/ August 20, 2021