Category: Counsellor Blogger
#CounsellorBlog: Communication Skills In Classroom By, Ms. Anika Joseph School Counsellor, CMRNPS
Use of Communication Skills in Classroom Communication is an important part of our lives and teaching these skills in the classroom provides a strong foundation...
#CounsellorBlog: What Does It Take To Rest? By, Anika Joseph Counsellor, CMRNPS
A few days ago a friend of mine asked me if I hated resting because of how difficult it was for me to stop working....
#CounsellorBlog: Understanding Change and Transition By, Anika Joseph Counsellor, CMRNPS
Something that I have heard very often from the young people I work with is the difficulty understanding themselves and the changes they are noticing...
#CounsellorBlog: Navigating Exhaustion By, Anika Joseph Counsellor, CMRNPS
Exhaustion seems to be a big part of our lives in today’s times. There is always so much to do, so much pressure and so...
#COUNSELLORBlog: Thief of Joy or Motivation to Climb?? By, Ms. Anika Joseph Counsellor, CMRNPS
A few days ago, I had an interesting discussion with some students where we discussed the role that comparison plays in our lives. That discussion...
#CounsellorBlog: The Journey To “Good Enough” By, Anika Joseph School Counsellor, CMRNPS
In our daily lives and activities, many of us operate under the pressure of needing to prove that we are ‘good enough. Being good enough...
#CounsellorBlog: Perspectives On Body Image By, Anika Joseph Counsellor, CMRNPS
In the last blog linked here, we looked at the societal ideas that exist around our bodies and the pressure that they put on us....
#CounsellorBlog: Perspectives On Body Image By, Anika Joseph School Counsellor, CMRNPS
Our bodies are an integral part of ourselves. It is what people see when they meet us and it plays a role in forming an...
#CounsellorBlog: Getting Exam Ready By, Anika Joseph Counselor, CMRNPS
With reviews right around the corner, it’s no surprise that most of us must be feeling tense, stressed, and anxious. These emotions are natural when...
#CounsellorBlog: Managing Stress By, Ms. Anika Joseph School Counsellor, CMRNPS
Stress is seen as a state where you feel like you do not have the resources to handle a particular situation. While it can be...